women doing twist pose on yoga mats
studio

Unstuff and Flow


with Laura Leonard

Register

Friday, November 25 at 10:30am

Join us for a special post-Thanksgiving all-level class. We will create heat as we move through the poses, adding in plenty of twists to work out the “kinks” that often follow rich food and holiday gatherings. Class will end with restful and grounding poses to leave you destressed and ready for the next round!