Friday May 6 from 6:00 – 8:00pm
This powerful combination of breath, movement and energy work will allow healing to occur on a deep level in the mind, body and spirit.
We will take the time to ground down and Dawnbee will lead us in an energy clearing visualization/meditation. During this class you will be taken through a few restorative yoga postures, using plenty of props to support deep relaxation. While in these postures, Dawnbee will share the healing touch of Reiki with each participant. You will be given the option of gentle touch or hands hovering a few inches away from energy centers. Additionally, she will incorporate crystals and sound healing into our time together. Reiki is a form of universal life force energy, accessible to all of us, that promotes clearing and balancing of energy centers/chakras in the body.
This combination of Restorative and reiki will provide an afternoon of powerful healing and deep relaxation. You will be held in a nurturing environment where you can take up space, process inaccessible emotions, break down energy blockages and calm your nervous system. You may even fall asleep; you will still receive the Reiki.
Class size is very limited to enhance the experience of all participants, so be sure to register in advance.
Dawnbee is a 200 Hr. CYT, breathwork facilitator, Reiki Level I and II practitioner.
$40 for the experience; $32 for Uttara unlimited members