pregant woman in standing yoga pose

Pre-Natal Yoga Series

with Brittany LePore

Register for Pre-Natal Yoga Series

6 week series beginning January 16, 2024 from 7:00-8:15pm

6-week series: 1/16; 1/23; 1/30; 2/6; 2/13; 2/20

During this 6-week series, classes will combine yoga movement, meditation, and deep relaxation with the goal of helping the mother relax and calm herself, connect with her baby, and find the strength within to cope with the everyday stresses that come with our busy lives.

This series provides a wonderful way to connect with other women, share experiences, and create community. Classes are designed to help you relax and strengthen your rapidly changing body as you become present with your experience. Each class is different as we will address specific issues and concerns.

$100 for the 6-week series; $20/classes to drop in. Classes will last 75 minutes.