Developing a Personal Practice of Meditation
with Harvey Murdoch
Sunday January 29th from 2:00 – 3:30 pm
Developing a personal practice of meditation can be a very rewarding life-long pursuit. One way to describe mediation is as an effortless stilling of the mind. It is by the stilling of the mind that one is able to achieve Samadhi. Stilling the mind is no simple thing to accomplish and in this class we shall discuss several methods to approach the practice of meditation. Much of the information in this class will be presented from the perspective of Kriya Yoga as taught by Goswami Kriyananda.
$35 for the workshop; $28 for unlimited members