women stretching on yoga mat
studio

Heated Morning Series


with Kimberly Vest

Register

Wednesdays 6:30 – 7:30 am

  • 8-week Series: November 2, 9, 16, 23, 30; December 7, 14, 21

End your year on a positive note and counter the stress of the holidays by committing to this weekly morning practice for a happier and healthier you!

During these classes you will work with breath, movement and postures designed to wake up your body and start your day off right.You will concentrate on the form for the poses as well as gain a better understanding of the benefits of the practice. Class will end with a deep relaxation and meditation that will leave you feeling energized and ready to take on the day!

This class is accessible for all levels of yoga student from beginners on up as you will be provided with variations to dial your practice up or down depending on your needs. NOTE: These classes will be heated.

$80 for the series; discounted price of $70 for unlimited members. Drop-in for $15.00. Due to the nature of this series, class packs do not apply.
Please pre-register as there is minimum of 6 registered students needed to run this class.