December 22, 2023 from 6:00pm - 8:00pm
Join us in the studio as we move through the meditative practice of completing 108 Sun Salutations to celebrate the winter solstice and transition into the new season. With a rhythmic pace we will move through this magical dance of movement linked with breath. Variations will be offered, and you are free to modify, rest, or just complete as many as you can. Our group intention will be PEACE.