300-Hour Yoga Teacher Training

The Uttara 300-hour Advanced Teacher Training is designed to build upon and deepen your understanding of the fundamental concepts of teaching yoga, as well as expand and refine the skills and knowledge you obtained at the 200-hour level. This comprehensive training will enable you to teach with greater skill and confidence so that you can share your passion more effectively. You will explore advanced techniques and principles of yoga and dive deep into the study of anatomy, Ayurveda, mantras, meditation, mudra and more.

You will experience community and camaraderie through weekend class hours and two immersive retreats. You will be asked to dig deep and share generously. You will have many opportunities to teach inspired and transformative classes to your fellow students. You will expand your skills to facilitate workshops and retreats. You will evolve through applied practice and expanded knowledge. You will be a better teacher and a better student when you complete this amazing and demanding journey.

This program will unfold in weekend modules (one14 hour weekend per month, and one 6 hour weekend day per month) and will include two four-day immersion retreats (Thursday – Sunday) in June and December, 2019. In order to register with Yoga Alliance you will be required to complete all required modules and complete all contact hours with the required instructors.

Program Pre-Requisites

Acceptance into the program requires proof of completion of a 200-Hour Teacher Training Program; this does not guarantee acceptance into the program.