200-Hour Yoga Teacher Training
This program offers a unique and solid foundation for students and teachers who wish to increase their knowledge, skills and confidence in teaching yoga; deepen their living practice of yoga; and advance upon their spiritual path. This in-depth teacher training draws upon the steams of Hatha Yoga, Kriya Yoga, and Ayurveda. We will work together to create a sacred space in which all levels of student can participate and study the deeper teachings.
300-Hour Yoga Teacher Training
The 300-hour, 1 year, advanced training is designed to build upon and deepen your understanding of the fundamental concepts of teaching yoga and expand upon the skills and knowledge you obtained at the 200-hour level. This training will enable you to teach with greater skill and confidence. You will explore more advanced techniques and principles of yoga while gaining a deeper understanding of anatomy, Ayurveda, meditation, and the subtler aspects of yoga so that you can share your passion more effectively.