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Steve Hetherington

Steve Hetherington

Steve has been an athlete all his life, and is an All-American distance runner and has been a competitive bicycle road racer, tri-athlete and mountain bike racer. During his years as a personal trainer he was exposed to yoga and added it to his training routine in 2002. His knowledge, curiosity and interest in the bones, muscles and structure of the body have helped him to recover from and heal several knee surgeries and injuries.

His yoga practice has slowly evolved beyond the physical practice of asana, as he added breathing techniques, a knowledge of the elements, and the deeper spiritual aspects of the practice. He is a graduate of the Asheville Yoga Center’s 230 hr teacher training program, and looks forward to bringing the practice of yoga to other athletes, especially those who think that their inflexibility is a barr to practice. Steve’s classes have a subtle intensity that reflect his kindness and gentle demeanor. He creates a safe, encouraging environment for students to find their way to a yoga practice that serves their needs and intention.

Steve Hetherington's upcoming classes