Notice: We are offering online classes via Zoom and limited capacity in-studio classes. Online pre-registration is required for online and studio classes. View the schedule for class details.
woman in down dog position

Vinyasa 2-3

studio + online

Tuesdays at 9:30am with Suzanne Alexandre

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

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