Fridays at 10:00am with Jeremy Price
Join Jeremy Price on Fridays for a blend of breathing, meditation, yoga and functional movement to fine tune or introduce yourself to the practice of yoga. Jeremy is a certified Ashtanga Yoga teacher as well as a NASM corrective exercise specialist. He has extensive knowledge of the body in motion. He has completed the Massage Therapist program and Ashtanga Teacher Program at the former Blue Ridge School of Massage and Yoga with Jeff Tietbout.
Jeremy includes in his teachings and practices his study of breath work and pranayama based on the curriculum of Stig Severinson at Breathology in Denmark. Jeremy is also a teacher-in-training with Wim Hof and will be completing his training this February. These trainings inform his teachings and helps him to create classes that meet the needs of each student. This is an all-level class. No previous yoga experience is necessary.