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Metal number thirteen on old building

Lucky 13

November 6, 2020 by Jill Loftis

That Would Be Enough from the musical Hamilton “Look around, look around at how lucky we are To be alive right now” —Lin Manuel-Miranda Back in September, I was home early on a Tuesday evening. Enjoying a fire in the firepit.
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Meet Meredith Eileen of Nourish Your Inner Witch.

September 30, 2020 by Meredith Eileen

Do you want to hear an ancient tale? One with depth, heart, wisdom, meaning and relevance to today? One that was told by my ancestors and maybe yours too? The Celts, that lived on the west coasts & islands of Scotland and Ireland passed along many stories of shape shifting seals.
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person holding sign that reads I Can't Breath.

Let’s Talk Because #BlackLivesMatter

July 16, 2020 by Jill Loftis

“Injustice anywhere is a threat to justice everywhere.” –Martin Luther King, Jr. “The only thing necessary for the triumph of evil is for good men to do nothing.” –Edmund Burke, British Statesman and Philosopher (1729-1797) “You know, where it ends, yo, it usually depends on where you start …” –“What It’s Like” by Everlast
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wfxr tv logo living local

Immunity Yoga on WFXRTV

June 5, 2020 by Jill Loftis

Many thanks to WFXR TV for featuring Jill on Living Local. Check out the interview here: Join Jill online for Immunity Yoga every Monday at 930am.
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Outside of yoga studio building

New Real-ality

May 13, 2020 by Jill Loftis

Hello yoga friends, it’s Jill. Welcome back to my blog. For years I wrote and maintained a blog for Uttara Yoga (I’m sure you can find them out there in the webs). It is time to begin again. The world has changed very rapidly and is going to continue to change.
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books on a table

Book Recommendations

May 10, 2020 by Jill Loftis

One of the interesting features of the “new normal” is that some of us have more time on our hands. Some of us do not, that is certain. People with younger children, I so feel for you. Those of you with “essential” jobs, I know you are in survival mode.
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