The Uttara Yoga Studio class schedule is subject to change. Please check back monthly for updated class listings. See the Calendar for workshops and special events.
FALL SCHEDULE
beginning September 2nd, 2008
UTTARA YOGA STUDIO WILL BE CLOSED:
SEPTEMBER 1; NOVEMBER 4; NOVEMBER 27 - 30.
All classes are one hour unless indicated.
The Karma Class is moving to Sundays from 4:00-5:00 pm.
This class is a regular hatha class, but is $5 drop in and all proceeds go to a local charity. This quarter, our donations will go to Astride With Pride, a therapeutic horse riding program in Bedford.
8:30 Power Yoga All Level - Jill
Noon Power Yoga All Level - Jill
5:30 p.m. Kundalini Yoga All Level - Beth
(Kundalini Yoga is a 6-week intro course; 9/22-10/27)
9:30 Hatha Yoga All Level - Jill
5:30 p.m.* Integral Yoga All Level - Vanessa (*75-min class)
7:00 - 8:30 p.m. Life Transformation All Level - Vanessa & Jill
(Life Transformation is an 8-week course; 9/23 - 11/18; no class 11/4)
7:00 a.m. Ashtanga Yoga All Level - Arien Reed
8:30 a.m. Power Yoga All Level - Cathy
Noon Power Yoga All Level - Cathy
6:00 Hatha Yoga All Level - Lisa
9:30 Hatha Yoga All Level - Jill
12:15 - 1:00 Yoga Chill All Level - Jill
(45-min class, half-price or half-punch)
5:30 p.m.* Integral Yoga All Level - Vanessa (*75-min class)
7:00 p.m.* Power Yoga All Level - Siobhan (*75-min class)
12:15 - 1:00 Yoga Chill All Level - Lisa
(45-min class, half-price or half-punch)
5:30 p.m. Less Stress Yoga All Level - Jill
(Less Stress Yoga is on the 3rd Friday/month: 9/19; 10/17; 11/21)
9:30 Hatha Yoga All Level - Jill (no class 10/4)
11:00* Power Yoga All Level - Siobhan
(*Power Yoga is a 75-min class; no class 10/4 & 11/8)
8:30 a.m. Power Yoga - Jill
4:00 p.m. Karma (Hatha) Class All Level - Staff/Guest Instructors
(no class 10/12)
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