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spacer CLASS SCHEDULE | CHILDREN & TEEN CLASSES | CLASS DESCRIPTIONS | PREPARING FOR CLASS spacer
Summer Schedule 2015

The Uttara Yoga Studio class schedule is subject to change. Please check back monthly for updated class listings. Classes range from 1 hour to 1.5 hours; see the website for details.

30 - 30-minute class
75 - 75-minute class
90 - 90-minute class
HC - Hot Class. Temperatures are between 80-90 degrees; please properly hydrate and bring your own mat, towel, and water.
LS - Lunar Studio. The small room on the left at the Uttara Yoga Studio.

spacer 9:30 am
Hatha,
Level 2-3

Jill
9:30 am
Warm Yin/Yang, Level 1-2
Kimberly
HC | 75
9:30 am
Hatha,
Level 2-3

Jill
9:30 am
Bhakti Flow, Level 1-2
Kimberly
9:30 am
Hatha,
Level 2-3

Jill/ Steve
10:00 am
Warm Vinyasa Flow, All Level
Kim/Suzanne | 75 | HC
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Beginners, Level 1
Jill
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Noon
Power Yoga, Level 1-2
Kimberly
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Warm Power Yoga, Level 1-2
Elizabeth | HC
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Power Yoga, Level 1-2
Elizabeth
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Candlelight Yoga,
Level 1-2

Kimberly/Terry
5:30 pm
Beginner’s Yoga,
Level 1-2

Kimberly
5:30 pm
Hatha Flow, Level 1-2
Wendi | 75

5:30 pm
Beginners, Level 1
Grace

5:30 pm
Hatha Flow
Level 1-2

Wendi | 75
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Restorative/
Yoga Nidra

Series Class, Please Pre-Register. See workshop page for details
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spacer7:00 pm
Warm Flow,
All Level

Steve | HC

spacer7:00 pm
Series Classes
Series Class, Please Pre-Register. See workshop page for details

7:00 pm
Warm Flow,
All Level

Lori | HC

spacer7:00 pm
Warm Yin/Yang, Level 1-2
Kimberly
HC | 75

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*All classes one hour unless indicated.

Inclement Weather
If the Roanoke City Schools are delayed or cancelled due to inclement weather please call the Studio to determine if classes will continue as scheduled.

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