Uttara Yoga Studio | Adult Schedule of Classes

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Spring Schedule March/April/May

The Uttara Yoga Studio class schedule is subject to change. We will be closed on 4/8 for Easter. Please check back monthly for updated class listings.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
	9:30 am Hatha, Level 2 Jill	9:30 am NEW! Yin Yoga Kimberly [begins 4/18]	9:30 am Hatha, Level 2 Jill	9:30 am NEW! TriYoga Lisa [begins 3/2]	9:30 am Hatha, Level 2 Jill [no class on 2/11]	10:00 am Ashtanga/ Vinyasa Staff (*90 min. class) [no class on 2/12]
Noon Power Yoga Vanessa	Noon Power Express Arien (*45 min.)	Noon Power Yoga Jill	Noon Power Express Arien (*45 min.)	Noon Power Yoga Catherine	11:00 am Hatha, Level 1 Jill [no class on 2/11]
5:30 pm Beginner’s Yoga Kimberly	4:00 pm Gentle Hatha/ Karma $5 Adrien	5:30 pm TriYoga® Basics Lisa (*75 min.)	5:30 pm Hatha Flow Wendi (*75 min.)	4:00 pm Intro to Ashtanga Martha [no class on 3/23]	6:00 pm Saturday Sweat Vanessa/Jill (*75 min.) [no class 5/6]	5:15 pm Candlelight Yoga Vanessa/ Kimberly
7:00 pm Ashtanga Arien (*90 min.)	5:30 pm Hatha Flow Wendi (*75 min.)	7:00 pm Ashtanga Arien (*90 min.)	7:00 pm Yin Yoga Vanessa (*90 min.)	6:00 pm Pre-natal Kimberly [pre-register]		6:30 pm Bellydance Flow Kimberly [no class on 2/26, 3/25, 4/22, 5/20]
	7:00 pm BreathingFlow Yoga Jill (*75 min.) [no class on 2/21 and 3/10]

*All classes one hour unless indicated.

Inclement Weather
If the Roanoke City Schools are delayed or cancelled due to inclement weather please call the Studio to determine if classes will continue as scheduled.